About Mindstead
Who we are and what we do
At Mindstead, we provide compassionate and confidential 1:1 therapy for people experiencing low mood and/or anxiety. This can be done online or face-to-face. All treatment is delivered by a qualified therapist with 10 years' experience in NHS and private mental health services. This experience helps us understand some of the challenges faced by people when using the NHS for mental health support. Therefore, our flexible, tailored approach helps people understand what influences their wellbeing and learn strategies that promote lasting change. Based in West Berkshire, our mission is to help individuals overcome low mood and anxiety through evidence-based practices.